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Pilates by Helena


Pilates classes, London

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Pilates by Helena


Pilates classes, London

Welcome to Pilates by Helena! 

Group Pilates classes in Hammersmith, Brook Green, and Fulham; 

Private Pilates classes at home; 

Corporate Pilates classes at work; 

Private Pilates classes in your school.

I am based in Hammersmith, Brook Green and Fulham but I can also provide Pilates classes at home in Putney, Barnes, Chiswick, Knightsbridge, Kensington, Chelsea and surrounding areas. If you are outside of these areas, please still contact me and I can arrange a Pilates teacher to visit to your home. 

 

GROUP CLASS VENUES: 

BROOK GREEN - THE CORNER HOUSE, SHEPHERDS BUSH ROAD

FULHAM - DORSET WHARF COMMUNITY HALL, RAINVILLE ROAD

Helena is an experienced and passionate Body Control trained Pilates teacher who is a Pilates specialist in a number of different areas including lower back pain management, hyper-mobility, pregnancy / post natal, shoulder rehab, breast cancer rehab, bone health, scoliosis and using Pilates to enhance sports performance to name just a few of her areas of training (for more information check out About Helena). Her Pilates classes are fun, varied, dynamic and (at intermediate level) challenging. 

She offers tailored Pilates classes to suit all Pilates levels, medical backgrounds and personal goals. 

Helena can help you to get into shape, help you to move more effectively, pain-free and consequently feel better in yourself.  Should you want a more private Pilates experience, Helena offers bespoke Pilates classes at home in London or private Pilates classes at work in Londonas well as Pilates for children / teenagers in schools.

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Strength & flexibility


Strength & flexibility



She is clearly an expert in her field and when I have mentioned her approach to other healthcare professionals they have been very impressed. I would highly recommend.
— Lucy (private client)