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Pilates by Helena


Pilates classes, London

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Pilates by Helena


Pilates classes, London

Welcome to Pilates by Helena! 

Group Pilates classes in Hammersmith / Brook Green;

gails, brook green

FORM PHYSIO, HAMMERSMITH BROADWAY

Private Pilates classes at home; 

Corporate Pilates classes at work; 

and Private Pilates classes in your school.

Helena predominantly teaches Pilates in Hammersmith, Brook Green and Fulham but can also provide private Pilates classes at home in Putney, Barnes, Chiswick, Kensington, Shepherds Bush.

Helena is an experienced and passionate Body Control trained Pilates teacher who is a Pilates specialist in a number of different areas including Pilates for lower back pain management, hypermobility, pregnancy / post natal training, shoulder rehab, breast cancer rehabosteoporosiship replacements, scoliosis and using Pilates to enhance sports performance (such as Pilates for golfers, runners and cyclists) to name just a few of her areas of training (for more information check out About Helena). 

Helena can help you to get into shape, help you to move more effectively, pain-free, boost your confidence and generally feel better in yourself.  Should you want a more private Pilates experience, Helena offers bespoke Pilates classes at home in London or private Pilates classes at work in London as well as Pilates for teenagers and children in schools.

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Strength & flexibility


Strength & flexibility



She is clearly an expert in her field and when I have mentioned her approach to other healthcare professionals they have been very impressed. I would highly recommend.
— Lucy (private client)