PXH web home_London.jpg
Pilates_Helena_1034.jpg
PXH web home_London.jpg

Pilates by Helena


Pilates classes in London

SCROLL DOWN

Pilates by Helena


Pilates classes in London

Welcome to Pilates by Helena! 

Group Pilates classes in Hammersmith, Brook Green, and Fulham; Private Pilates classes at your home or at work.

GROUP CLASS VENUES: 

HAMMERSMITH - FORM PHYSIO, HAMMERSMITH BROADWAY

FULHAM - DORSET WHARF COMMUNITY HALL, RAINVILLE ROAD

BROOK GREEN - THE CORNER HOUSE, SHEPHERDS BUSH ROAD

Helena is an experienced and passionate Body Control Pilates teacher who is a Pilates specialist in lower back pain management, hyper-mobility, pregnancy / post natal, osteoporosis and using Pilates to enhance sports performance.

She offers tailored Pilates classes to suit all Pilates levels, medical backgrounds and personal goals. Should you want a more private experience, Helena offers bespoke Pilates classes at home or private Pilates classes at work.

Helena can help you to get into shape, help you to move more effectively, pain-free and consequently feel better in yourself. Her classes are fun, varied, dynamic and (at intermediate level) challenging. 

Pilates_Helena_1034.jpg

Strength & flexibility


Strength & flexibility



She is clearly an expert in her field and when I have mentioned her approach to other healthcare professionals they have been very impressed. I would highly recommend.
— Lucy (private client)